News for 'fitness tips'

INCREDIBLE! How I lost 21 kg in 1.5 years

INCREDIBLE! How I lost 21 kg in 1.5 years

Rediff.com21 May 2020

Garima Bharucha, 39, from Mumbai shares her inspiring fitness journey and the lessons she learned along the way.

In pics: Bold and fearless summer fashion

In pics: Bold and fearless summer fashion

Rediff.com14 Mar 2018

Splash Fashion unveiled its glamorous summer line.

Shami ready to come out all guns blazing in Champions Trophy

Shami ready to come out all guns blazing in Champions Trophy

Rediff.com8 May 2017

Two years is long hiatus from limited overs cricket and a fit-again Mohammed Shami is ready to come out all guns blazing in the upcoming Champions Trophy in England from June 1.

How this junk food lover lost 25 kg in less than 2 yrs

How this junk food lover lost 25 kg in less than 2 yrs

Rediff.com24 Oct 2019

Hemant Kadam tells us how he sacrificed his love for unhealthy junk food and changed his lifestyle to be fitter and lighter.

Stressed out? Try these easy stress-busting tips

Stressed out? Try these easy stress-busting tips

Rediff.com18 Aug 2010

We spoke to Dr Suman Bijlani (director at GyneGuide, a organisation that addresses health-related issues), who shared some useful tips on how to identify your stressors and how to deal with them.

Want a better sex life? 5 tips for women

Want a better sex life? 5 tips for women

Rediff.com7 Mar 2012

If you're wondering how to sweep your beloved off his feet, here are a few tips that you can try.

'Don't apologise for your size'

'Don't apologise for your size'

Rediff.com1 Jul 2021

'You are what you are and you have to live life embracing all of you.'

Sarah Jane Dias tells you how to lose weight

Sarah Jane Dias tells you how to lose weight

Rediff.com23 Aug 2014

Former beauty queen Sarah Jane Dias on health, body and everlasting beauty.

'I am more scared to meet Salman Khan than the contestants'

'I am more scared to meet Salman Khan than the contestants'

Rediff.com4 Oct 2021

'His aura is such that you get intimidated.'

F1 hopeful Daruvala's special flight gamble pays off

F1 hopeful Daruvala's special flight gamble pays off

Rediff.com12 Jun 2020

It was a repatriation flight for the Indians stuck in London and being exposed to infection during the long journey was a risk but Formula 1 hopeful Jehan Daruvala had no option.

Is small-ticket insurance cover worth it?

Is small-ticket insurance cover worth it?

Rediff.com8 Mar 2021

in the longer run, there is no substitute for a standard term, accident, and a comprehensive health cover, with adequate sum insured that will give you round-the-clock and year-after-year coverage.

Why Shibani Is Crazy About Sneakers

Why Shibani Is Crazy About Sneakers

Rediff.com23 Mar 2022

How Shibani Bhagat plans to rewrite the rules of the Indian sneaker business.

Want to be a model? DON'T stress

Want to be a model? DON'T stress

Rediff.com24 Aug 2019

Stress is not an option in this fast-paced life, warns model Akanksha Maurya.

WELLNESS GURU: Help! I Have Anger Issues

WELLNESS GURU: Help! I Have Anger Issues

Rediff.com20 Jan 2022

Wellness expert Roopashree Sharma answers your health queries.

At 59, this lingerie model will set your pluses racing

At 59, this lingerie model will set your pluses racing

Rediff.com9 Feb 2019

59-year-old model Nicola Griffin has a message for you.

How this model's work inspired her book

How this model's work inspired her book

Rediff.com8 Jun 2021

Former Miss Commonwealth Asia Pacific Shweta Raj tells us why she wrote a guide book for aspiring models in the lockdown.

Apps to make life easier for women!

Apps to make life easier for women!

Rediff.com8 Mar 2014

Whether it is fitness, advisories, fashion tips, taking care of lists and supplies or enhancing personal security, there is a wealth of apps for women to make their life easier

Get a killer cleavage with just a pair of dumbbells!

Get a killer cleavage with just a pair of dumbbells!

Rediff.com19 May 2014

Check out this exercise routine to build your chest muscles and shape your bustline!

'It was a big step for a Naga girl to become a model'

'It was a big step for a Naga girl to become a model'

Rediff.com24 Jan 2014

Nagaland model Katheleno Kenze, who was featured in Kingfisher Swimsuit Calendar 2014, talks about her modelling career and offers fitness, style and career tips.

10 lies about WEIGHT LOSS busted

10 lies about WEIGHT LOSS busted

Rediff.com22 Oct 2019

Weight loss might not necessarily mean that you have lost the excess fat as well, says Jitendra Chouksey.

This instructor makes yoga look SO EASY!

This instructor makes yoga look SO EASY!

Rediff.com2 Nov 2018

Janice Liou's jaw-dropping yoga poses will inspire you too.

Hurrah for Janhvi's wardrobe!

Hurrah for Janhvi's wardrobe!

Rediff.com10 Jul 2018

Janhvi has learnt well and has a lot of style...

How a 2-yr-old inspired her father to lose weight

How a 2-yr-old inspired her father to lose weight

Rediff.com25 Jun 2018

Mahesh Shirodkar shares his weightloss journey.

ASK DR JAIN: Is keratin treatment for hair safe?

ASK DR JAIN: Is keratin treatment for hair safe?

Rediff.com15 Dec 2021

Tackle your hair and skin problems with expert help from Dr Dinesh Jain.

Here's how you can get 6-pack abs!

Here's how you can get 6-pack abs!

Rediff.com28 Oct 2013

Fitness trainer Jivesh Shetty offers simple tips to get that enviable body.

Revealed! What Kareena, Karisma love talking about

Revealed! What Kareena, Karisma love talking about

Rediff.com29 Aug 2018

Despite their six-year age gap, Kareena and Karisma have a lot more in common in the fashion department than you think.

Should you workout during pregnancy?

Should you workout during pregnancy?

Rediff.com20 Sep 2019

Always warm up before and allow your body to cool down, after exercising, says Zumba instructor and ambassador Sucheta Pal.

GET GORGEOUS: 10 tips to protect your hair this Holi

GET GORGEOUS: 10 tips to protect your hair this Holi

Rediff.com7 Mar 2012

Dr Arvind Poswal from New Delhi says pre-oiling and using a mild shampoo later will help you keep your hair healthy and free from damage

Review: Is the Dyson V11 Absolute Pro vacuum cleaner worth Rs 52,900?

Review: Is the Dyson V11 Absolute Pro vacuum cleaner worth Rs 52,900?

Rediff.com31 Jul 2019

Its flexibility and portability makes cleaning your house a fun and effortless task, says Khalid Anzar.

10 simple ways to get back in shape

10 simple ways to get back in shape

Rediff.com13 Apr 2016

Cut down sugar. Get adequate sleep.

How to get a body like John Abraham

How to get a body like John Abraham

Rediff.com5 Aug 2013

Fitness guru Vinod Channa, who has helped several Bollywood stars get fabulous physiques, offers some tips on how to sculpt a body like John Abraham's.

Captain Clarke returns... just in time for the World Cup

Captain Clarke returns... just in time for the World Cup

Rediff.com6 Jan 2015

Australian batsman Michael Clarke has been cleared to make his return to international cricket during the upcoming World Cup without a practice match under his belt.

How this Google employee lost 19 kg in one year

How this Google employee lost 19 kg in one year

Rediff.com3 Jun 2019

Nimit Agarwal, 26 tells us how he went from 84 kg to 65 kg within a year.

Monsoon, Masala, MAST MAST: Celebrating Mohra

Monsoon, Masala, MAST MAST: Celebrating Mohra

Rediff.com8 Jul 2019

On its 25th anniversary, Sukanya Verma lists 10 things she still loves about Mohra.

How to make your teeth look whiter, without spending much!

How to make your teeth look whiter, without spending much!

Rediff.com1 Jul 2016

10 tips for better and whiter looking teeth.

Buy health insurance early in life

Buy health insurance early in life

Rediff.com31 Dec 2019

'A 25 year old buying a high-value policy now will be well covered even in his 40s.'

Mishra says Kumble's support kept him going during tough times

Mishra says Kumble's support kept him going during tough times

Rediff.com29 Oct 2016

It's not easy if one is not an automatic choice in the playing eleven but if there is a coach like Anil Kumble to fall back on during the lean phase life becomes much easier, claims Amit Mishra.

'Look at skills that will be hot for 5-10 years'

'Look at skills that will be hot for 5-10 years'

Rediff.com28 Dec 2020

'If one can write 100-150 lines of good code in a day, they will always be in demand,' advises Jitendra Singh, chief technology officer, TalentSprint, an edtech platform.

How to dress for a job interview

How to dress for a job interview

Rediff.com29 Feb 2016

The smallest details can set you apart.

For YOUR mane this monsoon: Haircare tips and products!

For YOUR mane this monsoon: Haircare tips and products!

Rediff.com20 Jul 2012

With the rainy season upon us, Dr Parul Kolhe discusses monsoon haircare and recommends products available in the Indian market to cope with frizzy, dull, lifeless manes.