News for 'fitness tips'

Want to be a model? DON'T stress

Want to be a model? DON'T stress

Rediff.com24 Aug 2019

Stress is not an option in this fast-paced life, warns model Akanksha Maurya.

At 59, this lingerie model will set your pluses racing

At 59, this lingerie model will set your pluses racing

Rediff.com9 Feb 2019

59-year-old model Nicola Griffin has a message for you.

Stressed out? Try these easy stress-busting tips

Stressed out? Try these easy stress-busting tips

Rediff.com18 Aug 2010

We spoke to Dr Suman Bijlani (director at GyneGuide, a organisation that addresses health-related issues), who shared some useful tips on how to identify your stressors and how to deal with them.

Sarah Jane Dias tells you how to lose weight

Sarah Jane Dias tells you how to lose weight

Rediff.com23 Aug 2014

Former beauty queen Sarah Jane Dias on health, body and everlasting beauty.

Want a better sex life? 5 tips for women

Want a better sex life? 5 tips for women

Rediff.com7 Mar 2012

If you're wondering how to sweep your beloved off his feet, here are a few tips that you can try.

10 lies about WEIGHT LOSS busted

10 lies about WEIGHT LOSS busted

Rediff.com22 Oct 2019

Weight loss might not necessarily mean that you have lost the excess fat as well, says Jitendra Chouksey.

Apps to make life easier for women!

Apps to make life easier for women!

Rediff.com8 Mar 2014

Whether it is fitness, advisories, fashion tips, taking care of lists and supplies or enhancing personal security, there is a wealth of apps for women to make their life easier

This instructor makes yoga look SO EASY!

This instructor makes yoga look SO EASY!

Rediff.com2 Nov 2018

Janice Liou's jaw-dropping yoga poses will inspire you too.

Get a killer cleavage with just a pair of dumbbells!

Get a killer cleavage with just a pair of dumbbells!

Rediff.com19 May 2014

Check out this exercise routine to build your chest muscles and shape your bustline!

Hurrah for Janhvi's wardrobe!

Hurrah for Janhvi's wardrobe!

Rediff.com10 Jul 2018

Janhvi has learnt well and has a lot of style...

'It was a big step for a Naga girl to become a model'

'It was a big step for a Naga girl to become a model'

Rediff.com24 Jan 2014

Nagaland model Katheleno Kenze, who was featured in Kingfisher Swimsuit Calendar 2014, talks about her modelling career and offers fitness, style and career tips.

How a 2-yr-old inspired her father to lose weight

How a 2-yr-old inspired her father to lose weight

Rediff.com25 Jun 2018

Mahesh Shirodkar shares his weightloss journey.

Should you workout during pregnancy?

Should you workout during pregnancy?

Rediff.com20 Sep 2019

Always warm up before and allow your body to cool down, after exercising, says Zumba instructor and ambassador Sucheta Pal.

Review: Is the Dyson V11 Absolute Pro vacuum cleaner worth Rs 52,900?

Review: Is the Dyson V11 Absolute Pro vacuum cleaner worth Rs 52,900?

Rediff.com31 Jul 2019

Its flexibility and portability makes cleaning your house a fun and effortless task, says Khalid Anzar.

Revealed! What Kareena, Karisma love talking about

Revealed! What Kareena, Karisma love talking about

Rediff.com29 Aug 2018

Despite their six-year age gap, Kareena and Karisma have a lot more in common in the fashion department than you think.

Monsoon, Masala, MAST MAST: Celebrating Mohra

Monsoon, Masala, MAST MAST: Celebrating Mohra

Rediff.com8 Jul 2019

On its 25th anniversary, Sukanya Verma lists 10 things she still loves about Mohra.

Here's how you can get 6-pack abs!

Here's how you can get 6-pack abs!

Rediff.com28 Oct 2013

Fitness trainer Jivesh Shetty offers simple tips to get that enviable body.

How this Google employee lost 19 kg in one year

How this Google employee lost 19 kg in one year

Rediff.com3 Jun 2019

Nimit Agarwal, 26 tells us how he went from 84 kg to 65 kg within a year.

'Look at skills that will be hot for 5-10 years'

'Look at skills that will be hot for 5-10 years'

Rediff.com28 Dec 2020

'If one can write 100-150 lines of good code in a day, they will always be in demand,' advises Jitendra Singh, chief technology officer, TalentSprint, an edtech platform.

10 simple ways to get back in shape

10 simple ways to get back in shape

Rediff.com13 Apr 2016

Cut down sugar. Get adequate sleep.

How to get a body like John Abraham

How to get a body like John Abraham

Rediff.com5 Aug 2013

Fitness guru Vinod Channa, who has helped several Bollywood stars get fabulous physiques, offers some tips on how to sculpt a body like John Abraham's.

GET GORGEOUS: 10 tips to protect your hair this Holi

GET GORGEOUS: 10 tips to protect your hair this Holi

Rediff.com7 Mar 2012

Dr Arvind Poswal from New Delhi says pre-oiling and using a mild shampoo later will help you keep your hair healthy and free from damage

How to make your teeth look whiter, without spending much!

How to make your teeth look whiter, without spending much!

Rediff.com1 Jul 2016

10 tips for better and whiter looking teeth.

Buy health insurance early in life

Buy health insurance early in life

Rediff.com31 Dec 2019

'A 25 year old buying a high-value policy now will be well covered even in his 40s.'

Captain Clarke returns... just in time for the World Cup

Captain Clarke returns... just in time for the World Cup

Rediff.com6 Jan 2015

Australian batsman Michael Clarke has been cleared to make his return to international cricket during the upcoming World Cup without a practice match under his belt.

Aus unchanged for first Test against New Zealand

Aus unchanged for first Test against New Zealand

Rediff.com11 Dec 2019

Coming into the series at the back of a convincing series win over Pakistan, Australia will look to seal their seventh day-night Test win when they face New Zealand in the opening Test beginning in Perth on Thursday.

How to get an internship at Ernst and Young

How to get an internship at Ernst and Young

Rediff.com30 Jun 2020

An internship at EY is a dream come true for finance graduates, MBA, CA, and commerce students, says Sarvesh Agrawal.

Ask Komal: Are vegetarian diets unhealthy?

Ask Komal: Are vegetarian diets unhealthy?

Rediff.com11 Nov 2020

Plant foods are rich in whole grains, fruits and vegetables, which provide many essential nutrients including fibre, says nutritionist Komal Jethmalani.

Mishra says Kumble's support kept him going during tough times

Mishra says Kumble's support kept him going during tough times

Rediff.com29 Oct 2016

It's not easy if one is not an automatic choice in the playing eleven but if there is a coach like Anil Kumble to fall back on during the lean phase life becomes much easier, claims Amit Mishra.

'Stokes is going to be a very good captain'

'Stokes is going to be a very good captain'

Rediff.com6 Jul 2020

Young England batsman Zak Crawley believes Ben Stokes will have no trouble filling the captain's shoe in the absence if Joe Root as the all-rounder is already a "big leader" of the team. Root will miss the Test series opener against West Indies, which starts on Wednesday at the Ageas Bowl to attend the birth of his second child, handing over the captaincy duties to England's World Cup hero Stokes.

How to reduce your insurance premium by 30%

How to reduce your insurance premium by 30%

Rediff.com14 Dec 2017

Staying healthy can reduce your next premium. Through wellness programmes, policyholders can get discounts ranging from 8 per cent to 30 per cent.

How to dress for a job interview

How to dress for a job interview

Rediff.com29 Feb 2016

The smallest details can set you apart.

'Did you ever imagine oxygen will become such a priority in people's lives?

'Did you ever imagine oxygen will become such a priority in people's lives?

Rediff.com20 May 2021

'Today, saving lives needs to take precedence.'

Do underwire bras cause cancer?

Do underwire bras cause cancer?

Rediff.com23 Jul 2019

Be it dark colours or underwires, there is no way that your bra can trigger breast cancer, says Lakshmi Subramaniam.

GA: Best of the week

GA: Best of the week

Rediff.com3 Dec 2005

Investment tips, home decor ideas, workplace help, scholarship info... more.

'I am a simple desi girl'

'I am a simple desi girl'

Rediff.com12 Mar 2021

Watch out for dancing sensation Amy Aela.

Perez doubtful for Indian GP practice

Perez doubtful for Indian GP practice

Rediff.com25 Oct 2012

Sauber's Mexican driver Sergio Perez cancelled his Indian Grand Prix media commitments due to illness on Thursday with doubts about whether he would be fit for Friday practice.

For YOUR mane this monsoon: Haircare tips and products!

For YOUR mane this monsoon: Haircare tips and products!

Rediff.com20 Jul 2012

With the rainy season upon us, Dr Parul Kolhe discusses monsoon haircare and recommends products available in the Indian market to cope with frizzy, dull, lifeless manes.

DEAR KOMAL: Do intermittent diets help?

DEAR KOMAL: Do intermittent diets help?

Rediff.com5 Mar 2021

Dietician Komal Jethmalani provides the right answer.

A good workout in just 20 minutes!

A good workout in just 20 minutes!

Rediff.com22 Sep 2004

In an hour-long chat with rediff.com readers on September 8, fitness consultant and nutritionist Samreedhi Sharma answered queries on fitness, health and diet.